Saturday, October 25, 2008

Saturday, October 25

Ran 6 miles.
1pm
Weather: low to mid 60s, sunny
1/10 mile walk break each mile
Time: just under 1 hour 10 min.
Listened to 16th century choral music (Palestrina, etc.)

1st mile: calves felt tight. It went away after the 1st walk break.
It's so nice now that the weather is cool enough to run in the middle of the day like this.

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