Breakfast: Oats, blueberries, soy milk, a shot glass of nuts, coffee, Wal-borne
Snack: a second pot of coffee
Lunch: carrots; omelette made of 3 eggs, olive oil, garlic, green onions, spinach, broccoli, cheese
Dessert: a piece of chocolate
Snack: Two Kashi cookies
Dinner: Yogurt-breaded turkey breast, asparagus, orange
Strength Training:
Tonight I did strength training ~ I think it took about an hour and it was hard! I did every muscle group except calves and quads. No wonder I have trouble sticking with this! It was hard work. But I did it while watching junk TV, so at least I felt like I was getting something done while watching idiot TV stuff.
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